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It’s one thing to surrender to the occasional impulse buy — that watch gleaming from behind the display case, or a pair of black shoes that will add the perfect dash of sophistication to your favorite business suit. But when your purchases shift from impulsive to compulsive, it’s the first sign that you might be grappling with a more serious condition: a shopping addiction.

Researchers estimate that up to 6 percent of Americans are so-called shopaholics. And with retailers ramping up their promotions on TV and even more intensely online, this number is likely to rise. In our society, the phrase “shop till you drop” translates as frivolous and fun, but when spending presents a real problem, the glamor fades.

Psychologists call it Compulsive Buying Disorder, which is characterized as an impulse-control issue – just like gambling or binge eating – and has the potential to create a whirlwind of emotional and financial distress.

If you’re still grappling with compulsive spending, don’t be afraid to ask for help. You can start with self-help books or by asking a friend or family member to help keep you in check, but it might also be wise to enlist professional help. Consider therapy, resources like Stopping Overshopping, or support groups such as Debtors Anonymous. (Renee Morad, MoneyTalksNews).