Read the text and answer question.

Vegetarianism: The Basic Facts

Contributors: Sarah Klemm, RDN, CD, LDN

Published August 18, 2021

There are several types of vegetarians. Some eat dairy foods, others may choose to include eggs, while others abstain entirely from any food product that comes from an animal. One thing they all have in common, though, is they rely primarily on plant-based foods for their nutritional needs. The decision to adopt a meat-free diet can be a complex choice. People of all ages and backgrounds choose to be vegetarians and for a variety of reasons.

Types of Vegetarians

A lacto-ovo vegetarian consumes milk and other dairy products, eggs, grains, fruits, vegetables, beans, nuts and seeds. Whereas a lacto-vegetarian follows a similar eating pattern but does not eat eggs. Meanwhile, a vegan avoids all animal-based products. In addition to meat, this includes eggs, milk and dairy products. Some vegans also do not eat honey.

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Adapted from https://www.eatright.org/food/nutrition/vegetarian-and-

special- diets/vegetarianism-the-basic-facts

According to the text, write T for true and F for false. Then, choose the alternative which corresponds to the correct sequence.

( ) Vegans choose not to eat foods related to animals, including milk and eggs.

( ) People only become vegetarians because they worry about animals.

( ) Eating eggs is the only difference between lacto-ovo vegetarians and vegans.

( ) Vegetarians depend on plant-based foods to provide the nutrients they need.